New beginnings!

It’s been a few months since I’ve blogged last, but hopefully everyone had a wonderfully happy and healthy New Year’s! As many of you know, I’ve been extremely busy with the opening of my new fitness center in South Philadelphia which has turned out incredible! We are an all women’s fitness facility and our motto is “Fitness Comes in Many Sizes.” You don’t need to be a size 2 to be fit! Therefore, everyone is welcome to join, and what could be better than a new fitness lifestyle for a new year?
So anyways, I just realized that spring is around the corner. We all know what that means, warmer weather = less clothing! I know it’s easy to hide behind those bulky sweaters and sweatpants that we all know and love, but January and February are perfect months to prepare for the upcoming season. What could be better than working hard and then having it pay off in the long run? As many excuses as we can come up with for not heading to the gym, there is none for wanting to look great. Yes it’s cold, yes we are busy, yes it’s “I just don’t feel like it” kind of weather, but why don’t you give the fitness center a try? Along with Debra’s ShapelyGirl Fitness Classes we offer pilates, yoga, zumba, tae-bo, step, circuit training, fit fusion, and nutrition. We are here to motivate, inspire, and help you to change your life. We have educated, certified trainers here who will be more than happy to help you accomplish your goals.
For those of you who do not live in the Philadelphia area and cannot visit the fitness center you can work out with Debra and the ShapelyGirl team in the privacy of your home by purchasing her DVDs at
www.debramazda.com/store/. All DVD’s are on sale for the remainder of January!
Debra
This entry was posted
on Friday, January 15th, 2010 at 12:04 pm and is filed under Uncategorized.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.