Happy New Year, ShapelyGirls! I wish you all peace and happiness as we embark on another year. 2009 is a clean slate. Now is the time to look at where you want to go in the next 12 months. Resolutions tend to fall by the wayside quickly and really bring you little more than false hope. But setting realistic goals is a positive step forward. There is no better way to begin improving your life than by incorporating daily exercise into your schedule. Exercise makes you feel good and is a big part of maintaining your health. All it takes is 20 minutes a day to start. You are worth it. So get moving, breathing and feeling better. Do it and your life will change – I promise. Make this your best year ever! Warmly, Debra ============================= FOR THOSE OF YOU WHO LIVE IN THE PHILADELPHIA AND SOUTH JERSEY AREAS: Debra Mazda Creator of ShapelyGirl – will be starting new fitness/weight loss classes January 5, 2009 LOW IMPACT FITNESS CLASSES CARDIO, TONING, PILATES, NUTRITION, WEIGHT LOSS SUPER STAR STUDIOS @ ST. RICHARD SCHOOL 2ND FLOOR 1826 POLLOCK STREET PHILA, PA 19145 PARKING AVAILABLE ENTRANCE BETWEEN SCHOOL AND CHURCH MONDAYS 7:00 PM 8:15 PM PURE FITNESS & CIRCLE TIME THURSDAYS 7:00 PM 8:30 PM WEIGHT LOSS WORKSHOP SATURDAYS 9:00 AM 10:00 PM FULL CLASS **BRING WATER AND YOGA MAT** COST: 1 CLASS $10.00 – 2 CLASSES $14.00 – 3 CLASSES $18.00 CASH & CHECKS ONLY

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