AAAI PRIMARYAEROBIC CERTIFICATION Instructor: Debra Mazda M.S. Includes: 1. Aerobic class structure and design 2. Anatomy and physiology 3. Injury prevention and identification 4. Aerobic workout (Learn warm-up, hi/low combos, floor routines, & cool downs 5. Emergency procedures 6. Cardiovascular physiology * Recommended study guide, Studies in Exercise, cost $20.00 Location: Mainline YMCA 100 St Georges Road Ardmore PA 19003 610-649-0700 Date- Saturday November 8th 10am -6pm ***** Must PREPAY by calling609-397-2139*****

This entry was posted on Friday, October 17th, 2008 at 7:16 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.