As the month of October draws near, autumn and apple season have certainly been on my mind. When the weather begins to chill, I always get cravings for sweet treats. Autumn is also known as apple seasonso why not indulge in a sweet apple treat that wont hurt your weight loss plan? Its true what they say, An apple a day keeps the doctor away. They are rich in vitamins and antioxidants that will keep your body functioning properly. Apples come in many types tooGala, Fuji, Yellow, Red, Granny Smiththey are all yummy and can definitely satisfy your taste buds. Here is an easy way to bake and enjoy your sweet apple treat:
Baked Cinnamon Apples
Ingredients:
4 whole apples (any type)
tsp of ground cinnamon
2 tbsp of brown sugar
cup of apple cider
cup of plain or vanilla yogurt
Directions:
-Heat oven to 350 degrees
-Remove the core from the apples
- After coring the apple, mix the brown sugar and cinnamon together. Then stuff the apples with the mix
-Stand the apples upright in a glass dish and pour the apple cider around the apples
-Bake for 25-30 minutes
-Enjoy your healthy, low fat baked apples!
Tasty Autumn Apple Treats
Tasty Autumn Apple Treats
As the month of October draws near, autumn and apple season have certainly been on my mind. When the weather begins to chill, I always get cravings for sweet treats. Autumn is also known as apple seasonso why not indulge in a sweet apple treat that wont hurt your weight loss plan? Its true what they say, An apple a day keeps the doctor away. They are rich in vitamins and antioxidants that will keep your body functioning properly. Apples come in many types tooGala, Fuji, Yellow, Red, Granny Smiththey are all yummy and can definitely satisfy your taste buds. Here is an easy way to bake and enjoy your sweet apple treat:
Baked Cinnamon Apples
Ingredients:
4 whole apples (any type)
tsp of ground cinnamon
2 tbsp of brown sugar
cup of apple cider
cup of plain or vanilla yogurt
Directions:
-Heat oven to 350 degrees
-Remove the core from the apples
- After coring the apple, mix the brown sugar and cinnamon together. Then stuff the apples with the mix
-Stand the apples upright in a glass dish and pour the apple cider around the apples
-Bake for 25-30 minutes
-Enjoy your healthy, low fat baked apples!
As the month of October draws near, autumn and apple season have certainly been on my mind. When the weather begins to chill, I always get cravings for sweet treats. Autumn is also known as apple seasonso why not indulge in a sweet apple treat that wont hurt your weight loss plan? Its true what they say, An apple a day keeps the doctor away. They are rich in vitamins and antioxidants that will keep your body functioning properly. Apples come in many types tooGala, Fuji, Yellow, Red, Granny Smiththey are all yummy and can definitely satisfy your taste buds. Here is an easy way to bake and enjoy your sweet apple treat:
Baked Cinnamon Apples
Ingredients:
4 whole apples (any type)
tsp of ground cinnamon
2 tbsp of brown sugar
cup of apple cider
cup of plain or vanilla yogurt
Directions:
-Heat oven to 350 degrees
-Remove the core from the apples
- After coring the apple, mix the brown sugar and cinnamon together. Then stuff the apples with the mix
-Stand the apples upright in a glass dish and pour the apple cider around the apples
-Bake for 25-30 minutes
-Enjoy your healthy, low fat baked apples!