ShapelyGirl Workout – Cardio

ShapelyGirl Cardio, The Total Body Workout Ballys Total Fitness 1435-1441 Walnut Street Drexel Building Philadelphia, PA 19102 215.564.2121 This workout consists of: * 45 minutes Low Impact workout * 15minutes Circle Time (open group discussion on Fitness/Nutrition/Motivation) followed up online at www.debramazda.com in the Community area of the website. All workouts are safe, fun, energizing, supportive and motivating. All levels welcome and no experience necessary. Do it at your own pacejust move and breathe. Debra wants you to succeed and get fit! No membership is required Non-members: $10.00 per class Ballys members: $7.00

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