ShapelyGirl Workout – Cardio

CurvyGirl Cardio, The Total Body Workout

First Philadelphia Charter School
4300 Tacony Street
Philadelphia, PA 19124
Phone: 215.743.3100

This workout consists of:

* 45 minute Low Impact workout
* 30 minutes Circle Time (open group discussion on Fitness/Nutrition/Motivation) followed up online at www.curvygirlworkout.comin the Community area of the website.

All workouts are safe, fun, energizing, supportive and motivating. All levels welcome and no experience necessary.

Do it at your own pace…just move and breathe.

Debra wants you to succeed and get fit!

No membership is required

$4.00 per class

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