Debra Mazda's ShapelyGirl Fitness

Meet Debra Mazda


ShapelyGirl News Watch the Channel 6 ABC interview with Health and Medical Reporter Ali Gorman here \| 5/07/2008 Channel 6 ABC interview with Health and Medical Reporter Ali Gorman http://abclocal.go.com/wpvi/story?section=news/health&id=6110121 ... Read Full Article Philadelphia Inquirer's April 30, 2008 article on Debra Mazda \| 4/30/2008 Read the article on Debra Mazda in the Daily Magazine section of the Philadelphia Inquirer's April 30, 2008 edition here: http://www.philly.com/... Read Full Article


ShapelyGirl Blog Metabolic What? - Healthy Eating Series \| 8/07/2008 Let’s face it. The older we get, the slower our metabolism seems to get, right? Eating a medium pizza at 3 :00 A.M just doesn’t seem to burn off a... Read Full Article Mom Always Said, “Take your Multi-Vitamin!” - Healthy Eating Series \| 8/05/2008 Multivitamins In a perfect healthy world, we would all get our vitamins and minerals from our well-balanced diets. Unfortunately, reality is th... Read Full Article Top Organic Fruits and Veggies - Healthy Eating Series \| 8/05/2008 Top Organic Fruits and Veggies In the quest to incorporate healthy eating habits, some people are discouraged from buying organic produce becau... Read Full Article What You Should Know About Organic Foods - Healthy Eating Series \| 8/03/2008 Toward a Healthier You! What does it mean when foods are called “organic”? There has finally been a new seal issued by the U.S. Depart... Read Full Article