AS SEEN ON QVC
The ShapelyGirl Fitness series continues with Let's Get Moving! 2, Cardio Toning With Weights. Debra Mazda created this amazing cardiovascular and interval training program just for ShapelyGirls.
Increases metabolism to burn fat
Tones and conditions your body
Rates your progress with the ShapelyGirl Intensity Scale
Debra Mazda invites you to join her Plus-Size Fitness Revolution: "Get off the couch, get moving and change your life!"
Cardio Bonus Track included
Special Feature: Debra Mazda's "Circle Time" where ShapelyGirls share their feelings about working out as healthy, plus-size women.
Runtime: Approximately 56 minutes
Click Here to View a Clip of the Workout