AS SEEN ON QVC

The ShapelyGirl Fitness series continues with Let's Get Moving! 2, Cardio Toning With Weights. Debra Mazda created this amazing cardiovascular and interval training program just for ShapelyGirls.

Benefits:
Increases metabolism to burn fat
Tones and conditions your body
Rates your progress with the ShapelyGirl Intensity Scale

Debra Mazda invites you to join her Plus-Size Fitness Revolution: "Get off the couch, get moving and change your life!"

Cardio Bonus Track included

Special Feature: Debra Mazda's "Circle Time" where ShapelyGirls share their feelings about working out as healthy, plus-size women.

Level: Beginner/Intermediate

Runtime: Approximately 56 minutes

Click Here to View a Clip of the Workout