ShapelyGirl Cardio, The Total Body Workout

Bally’s Total Fitness
1435-1441 Walnut Street
Drexel Building
Philadelphia, PA 19102
215.564.2121

This workout consists of:

* 45 minutes Low Impact workout
* 15 minutes Circle Time (open group discussion on Fitness/Nutrition/Motivation) followed up online at www.debramazda.com in the Community area of the website.

All workouts are safe, fun, energizing, supportive and motivating. All levels welcome and no experience necessary.

Do it at your own pace…just move and breathe.

Debra wants you to succeed and get fit!

No membership is required

Non-members: $10.00 per class
Bally’s members: $7.00