Lori Nudy is a regular participant at Debra Mazda’s ShapelyGirl Fitness workout classes. She has volunteered to share her workout experiences and her personal challenges with Debra’s Community of Shapely Girls. Periodically we will upload her blogs for all of you to read. Lori is pictured here behind Debra’s right shoulder.

Lori’s blog - Part 3

OK - So I said my next check in would be when I hit 15 pounds. Well today I hit 12.5 - I am leaving tonight to go to Detroit to see my best friend Sarah and to see KEM perform. I am SO excited, however, very cautious about my eating for the weekend. Thank God I have such a supportive friend who will get my healthy food from the grocery store, but there are still times over the weekend that I know we will…… EAT OUT - SO…….I have prepared myself, along with Debra’s help of course - to STAY ON TRACK. I actually do NOT have my normal “I’m on vacation” mentality for the first time in my life. I have already looked up gyms close to her house, called and got the daily rate, and my clothes are packed! I have NO desire to stray from this…………that includes NOT going to Kerby’s for chili dogs and chili cheese fries as I have in each visit to Michigan in the past! So I packed my peanuts for the plane and I KNOW that when I get back and weigh myself on Monday morning I will be down FIFTEEN…………Happy wishes to you all for a wonderful weekend!

~LORI~ - SOARING through the ZONE……… XOXO