SLIM DOWN for the holidays

By Richard Green

Scheduled Dates and Times

11/03/2007 - 8:00 am
11/10/2007 - 8:00 am
11/17/2007 - 8:00 am
11/24/2007 - 8:00 am

Join Debra Mazda M. Ed (creator of the Curvy Girl Workout and Motivational/Fitness coach and trainer) for a 4 week Weight Loss Clinic designed to motivate and assist your weight loss efforts before the holidays arrive! Focus is on good nutrition, healthy eating habits and exercise.

Features:
* Weekly weigh-in
* Food journal
* Group sharing time
* Buddy system
* Workout commitment

Location:
Vitality Heath and Wellness, Inc.
2439 South Broad Street
Philadelphia, PA 19148
Phone: 215-465-5239

Begins Saturday Nov. 3 for 4 consecutive weeks. 8:00 AM - 9:00 AM

****** Only 20 spaces available ******

Call 215-465-5239 now to reserve your spot.

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