Debra Mazda's ShapelyGirl Fitness

ShapelyGirl Fitness - Cardio and Pilates

By Debra Mazda

Scheduled Dates and Times

10/29/2008 - 7:30 pm

11/05/2008 - 7:30 pm

11/12/2008 - 7:30 pm

11/19/2008 - 7:30 pm

11/26/2008 - 7:30 pm

ShapelyGirl Cardio, Pilates Class

Super Star Studios
3310 S 20th St
Philadelphia, PA 19145
215.334.2214

This workout consists of:

* 25 minutes Cardio
* 25 minutes Pilates * 15 minutes Circle Time (open group discussion on Fitness/Nutrition/Motivation) followed up online at www.debramazda.com in the Community area of the website.

All workouts are safe, fun, energizing, supportive and motivating. All levels welcome and no experience necessary.

Do it at your own pace…just move and breathe.

Debra wants you to succeed and get fit!

No membership is required

$10.00 per class

3 Responses to “ShapelyGirl Fitness - Cardio and Pilates”

Louise Says:
March 27th, 2008 at 7:45 pm

Hi Deb,
When you see me you will know me but not by name. Loved your article in the review, I believe You and I worked out together I believe in the gym on 8th and Washington Ave. I really want to start again, had a loss in my family gained alot of weight back. Is this your place on 20th street, or somewhere you teach, please let me know so I can get back in the groove.
I will wait your reply. Thanks Louise

Richard Green Says:
March 28th, 2008 at 10:56 am

Hi Louise,

Debra has been unable to reach you as emails she sent to you per the email address you provided are coming back as undeliverable. Please go to the Contact page and send another message with your AOL email address in it and Debra will respond.

Thanks.

kim potts Says:
March 28th, 2008 at 4:40 pm

Hi Debra;

I was wondering if your classes take children 10 yrs old . I would like to take your class and take my daughter with me. she is over weight and has been dieting with me. please let me know. thanks aot.

ShapelyGirl Fitness - Cardio and Pilates

3 Responses to “ShapelyGirl Fitness - Cardio and Pilates”

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Heather saying hi, hope to add support

Hi there everyone