Listen to the PODCAST with Debra Mazda and Philadelphia Daily News Fitness Editor Kimberly Garrison | 1/24/2008
By Debra Mazda
Listen to Debra Mazda’s podcast with fitness columnist Kimberly Garrison, of Philadelphia’s Daily News.
Click here for the podcast: http://pdn.philly.com/podcasts/fitness118.mp3
NOTE: You may need QuickTime to view the podcast. To download QuickTime go to http://www.apple.com/quicktime/download/




















January 25th, 2008 at 12:49 pm
I think the big difference between what Mo’nique says and what Debra says is that Debra says that FITNESS comes in all sizes. It’s a key difference because I think there are people who use Mo’nique’s message about being comfortable at any size as an excuse to not excercise. They hide behind it.
Debra, on the other hand, encourages people at all sizes to get up and get moving. Debra is not trying make people into a size zero. In fact, many size zero people are very unfit. While many size 14s are in great shape!
Debra preaches a message of fitness and healthy eating habits for all.