Debra Mazda's ShapelyGirl Fitness

ShapelyGirl Workout - Cardio

By Debra Mazda

Scheduled Dates and Times

3/26/2008 - 6:30 pm

4/02/2008 - 6:30 pm

4/09/2008 - 6:30 pm

4/16/2008 - 6:30 pm

4/23/2008 - 6:30 pm

CurvyGirl Cardio, The Total Body Workout

First Philadelphia Charter School
4300 Tacony Street
Philadelphia, PA 19124
Phone: 215.743.3100

This workout consists of:

* 45 minute Low Impact workout
* 30 minutes Circle Time (open group discussion on Fitness/Nutrition/Motivation) followed up online at www.curvygirlworkout.com in the Community area of the website.

All workouts are safe, fun, energizing, supportive and motivating. All levels welcome and no experience necessary.

Do it at your own pace…just move and breathe.

Debra wants you to succeed and get fit!

No membership is required

$4.00 per class

7 Responses to “ShapelyGirl Workout - Cardio”

carol Says:
September 26th, 2007 at 2:21 pm

looking forward to class as i take the class in south philly. it is great

Stephanie Schupak Says:
October 16th, 2007 at 8:29 pm

Hi Deb,
Just got back into town. I just realized your Wed night class is near my house. Plan on coming tomorrow. Do you enter thru the side doors or the front? I rode by the school just never been in there.
The website looks great. I am impressed. Stephanie

Imani Says:
February 14th, 2008 at 1:23 am

Deb,
Will you be opening a site in Delaware County or even West Philadelphia anytime soon?

Cynthia McQueen Says:
February 14th, 2008 at 3:14 am

Will the classes still be going on after March 5? I haven’t started yet!

sandra shaw Says:
February 17th, 2008 at 9:03 am

Any chance of a class coming to Delaware?

marcella tinsley Says:
February 18th, 2008 at 12:20 pm

Hi,
Just found out about the CurvyGirl program. My mother saw the story on the news and thought it would be something that I would be interested in. I am!! Are the classes held at different locations every week?

Maddie Lonergan Says:
March 4th, 2008 at 11:20 am

Just saw CurvyGirl on Fox, do you have a location in Delaware County? I have fibromylgia and would love to try your class.
Look forward to hearing from you.
Thanks

ShapelyGirl Workout - Cardio

7 Responses to “ShapelyGirl Workout - Cardio”

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