Launching 2013!
Be a Certified ShapelyGirl Trainer!
Are you a ShapelyGirl who wants to
motivate, inspire and help other women
to achieve their goals?
Then we want you!
Click here for more details




ALL DVDs, CDs and BAGS REDUCED 25% OFF!
(Note: Discounts are already reflected in listed prices.)

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(For Orders $24.95 & over - Continental US only)
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FREE Daily Food Plan
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FREE ShapelyGirl MAGNET

Debra Mazda's Free No Diet Contract
Make a Commitment to YOU
and Make a Difference!

Click here for more details and to download your FREE contract!

Debra is looking for the next
ShapelyGirl of the Month!
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Our Mission

ShapelyGirl Fitness is a Health/Wellness/Fitness company whose platform passionately believes that "FITNESS COMES IN MANY SIZES". We want all women, no matter what size, shape or weight to move their bodies in order to be fit/healthy. Our goal is to give all women the chance to look good and feel even better about themselves. In the past, the fitness industry has catered to the average size woman who was under a size 10. Today, the average woman is a size 14.

Historically, plus size and overweight women have not worked-out for many reasons, including fear of what people might think about them, not being able to do the workout, fear that they might get hurt and not understanding what kind of workout to do. And historically fitness classes have not appealed to plus size women because most fitness instructors are small and do not cater to the larger woman.

ShapelyGirl Fitness is ready to change all of this. We want to train POSITIVE/MOTIVATED women who are ready to take on the challenge of helping women everywhere to have a healthier, happier, better life. Through good nutrition, knowledge of exercise and a positive attitude we can change the lives of women who are ready to come on board!



ShapelyGirl Fitness feature story from Perlow Productions on Vimeo.






A Message From Debra
Hello ShapelyGirls and Welcome to my Website.

I am so excited that you found our ShapelyGirl community! I created this site to help you get fit and healthy - and stay that way - no matter what size you are. You’ll find support, ideas and tips here; not only from me, but from other curvy women who are fighting the same battle.

I remember the challenges and struggles I faced in my life many years ago when I weighed over 300 pounds...Read More





ShapelyGirl Blog

Pam from Jacksonville asks… | 4/03/2013

First I love my Step DVD. I am not having a problem with exercise, it is food. I realize this is a mental issue. I start out doing good and by bed tim...

Pam from Jacksonville asks... | 4/03/2013

First I love my Step DVD. I am not having a problem with exercise, it is food. I realize this is a mental issue. I start out doing good and by bed tim...




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Pam from Jacksonville asks...

First I love my Step DVD. I am not having a problem with exercise, it is food. I realize this is a mental issue ...

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Vote for Debra's show on the Oprah Network

(VOTING IS CLOSED) Vote for Debra's show on the Oprah Network  Here's the link: http://myown.oprah.com/audition/index.html?request=video_de...

Debra Mazda's ShapelyGirl Fitness Classes in new South Philly location!

To see class schedules put your mouse on the Resources tab on the navigation bar and select Fitness.