ShapelyGirl Fitness is a Health/Wellness/Fitness company whose platform passionately believes that "FITNESS COMES IN MANY SIZES". We want all women, no matter what size, shape or weight to move their bodies in order to be fit/healthy. Our goal is to give all women the chance to look good and feel even better about themselves. In the past, the fitness industry has catered to the average size woman who was under a size 10. Today, the average woman is a size 14.
Historically, plus size and overweight women have not worked-out for many reasons, including fear of what people might think about them, not being able to do the workout, fear that they might get hurt and not understanding what kind of workout to do. And historically fitness classes have not appealed to plus size women because most fitness instructors are small and do not cater to the larger woman.
ShapelyGirl Fitness is ready to change all of this. We want to train POSITIVE/MOTIVATED women who are ready to take on the challenge of helping women everywhere to have a healthier, happier, better life. Through good nutrition, knowledge of exercise and a positive attitude we can change the lives of women who are ready to come on board!
I am so excited that you found our ShapelyGirl community! I created this site to help you get fit and healthy - and stay that way - no matter what size you are. You’ll find support, ideas and tips here; not only from me, but from other curvy women who are fighting the same battle.
I remember the challenges and struggles I faced in my life many years ago when I weighed over 300 pounds...Read More